* feat: add iflow cli support * chore: update project dependencies and development tooling (#508) - Update various direct and transitive project dependencies. - Remove the circular `bmad-method` self-dependency. - Upgrade ESLint, Prettier, Jest, and other dev tools. - Update semantic-release and related GitHub packages. Co-authored-by: Kayvan Sylvan <kayvan@meanwhile.bm> * refactor: refactor by format --------- Co-authored-by: Kayvan Sylvan <kayvan@sylvan.com> Co-authored-by: Kayvan Sylvan <kayvan@meanwhile.bm> Co-authored-by: PinkyD <paulbeanjr@gmail.com> Co-authored-by: Brian <bmadcode@gmail.com>