# Personalized Nutrition Plan

**Created:** {{date}}
**Author:** {{user_name}}

---

## ✅ Progress Tracking

**Steps Completed:**

- [ ] Step 1: Workflow Initialization
- [ ] Step 2: User Profile & Goals
- [ ] Step 3: Dietary Assessment
- [ ] Step 4: Meal Strategy
- [ ] Step 5: Shopping List _(if applicable)_
- [ ] Step 6: Meal Prep Schedule

**Last Updated:** {{date}}

---

## 📋 Executive Summary

**Primary Goal:** [To be filled in Step 1]

**Daily Nutrition Targets:**

- Calories: [To be calculated in Step 2]
- Protein: [To be calculated in Step 2]g
- Carbohydrates: [To be calculated in Step 2]g
- Fat: [To be calculated in Step 2]g

**Key Considerations:** [To be filled in Step 2]

---

## 🎯 Your Nutrition Goals

[Content to be added in Step 1]

---

## 🍽️ Meal Framework

[Content to be added in Step 3]

---

## 🛒 Shopping List

[Content to be added in Step 4 - if applicable]

---

## ⏰ Meal Prep Schedule

[Content to be added in Step 5]

---

## 📝 Notes & Next Steps

[Add any notes or adjustments as you progress]

---

**Medical Disclaimer:** This nutrition plan is for educational purposes only and is not medical advice. Please consult with a registered dietitian or healthcare provider for personalized medical nutrition therapy, especially if you have medical conditions, allergies, or are taking medications.
