## Meal Prep Schedule

### [Chosen Prep Strategy]

### Weekly Prep Tasks

- [Day]: [Tasks] - [Time needed]
- [Day]: [Tasks] - [Time needed]

### Daily Assembly

- Morning: [Quick tasks]
- Evening: [Assembly instructions]

### Storage Guide

- Proteins: [Instructions]
- Vegetables: [Instructions]
- Grains: [Instructions]

### Success Tips

- [Personalized success strategies]

### Weekly Review Checklist

- [ ] Check weekend schedule
- [ ] Review meal plan satisfaction
- [ ] Adjust next week's plan
